If you’re struggling to make consistent changes in your life, it could be because your body has gotten used to operating as if there is a ticking clock above your head. Perhaps everything feels like it needs to be done NOW, while thinking of 8 other things. Or maybe you get so overwhelmed, you feel frozen and depressed, so doing anything feels monumental.
Read MoreNature is a wonderful metaphor for life and the heat seems to be intensifying every day. My air conditioner has broken three times in three weeks! When things heat up and intensify around me, it’s my cue for me to come back down to my baseline.
Read More