Play is a universal language that transcends age, culture, and background. Children naturally engage in play to make sense of their world, express emotions, and learn valuable life skills. But did you know that play can also be a powerful therapeutic tool for individuals of all ages?
Read MoreChildren learn about themselves and the world around them by observing and imitating the adults they are surrounded by. When parents talk openly and honestly about their own mental health and normalize this conversation, children can learn from a very young age that it is okay to talk about their mental health and well being without feeling ashamed of themselves. It is important, then, for parents to model what it means to talk about mental health in order to normalize this conversation.
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